Amazing movements and sexy bodyweight exercise videos and fitness programs using the beautiful SoloStrength bodyweight exercise gym.

If you are looking for comprehensive BODYWEIGHT EXERCISE VIDEOS and FITNESS PROGRAMS, you do not need to look further than the SoloStrength Lifetyle Program. ($4.95 USD unlimited video access. Purchase through PayPal below).

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We offer complete fitness exercise programs, with detailed instructions, that can be done in any home gym, or fitness gym health club, but which are best utilized with the SoloStrength FUSE Bodyweight exercise gym.

Our fitness programs can even be used by those that love the outdoors, and can find creative ways to use playground exercises, bench exercises and pull up bar exercises, but again with the SoloStrength bodyweight exercise gym, the simple adjustment of the pull up bar height allows for easy adjustments to the resistance and to accomodate assisted movements so that these bodyweight exercises can be done by any person, from beginner to professional strength and fitness levels.  Check out this revolutionary system and simple bodyweight exercise video's for reference.  Free fitness videos for purchasers of the SoloStrength system, otherwise $4.95 USD gives you unlimited full access.

Learn how to use our fitness programs for:

• home fitness exercises
  
• bodyweight exercise for strength
  
• bodyweight exercise for energy
  
• bodyweight exercise for flexibility
• bodyweight exercise for improving range of motion
  
• bodyweight exercise for improving balance exercise
  
• bodyweight back exercises
  
• bodyweight exercises for weight loss and body toning
• using BOSU for bodyweight exercise
• using swedish exercise ball for bodyweight exercise programs
• using smart muscle/smart toner gym and resistance bands for bodyweight exercise
• low to no impact exercises using our bodyweight fitness programs
  

Guaranteed complete full body programs including warm ups, stretching (pre and post exercise stretching programs), and beginner, intermediate and advanced bodyweight exercise programs for easy progression as you increase your fitness, and the SoloStrength FUSE provides the simplicity of use and versatility to enjoy amazing health, energy and fitness for you and your family for a lifetime. 

Don't believe you can do it? You are MORE than capable of doing our programs in one simple variety or another, but you will be done within 15-20 minutes, and we recommend 3 to a maximum of 4 times a week (approximately 1 hour of bodyweight exercise a week is very substantial and will amaze you within the first week). Learn more before you buy, try the movements at your gym or local park, use the programs for life for only $4.95, and if you feel the SoloStrength FUSE bodyweight exercise gym will work for you, to save you time and expense for going to the gym, for you and your family, we look forward to sending yours to enjoy.  Visit our product website for more information.  

Mind and Body magazine says that "bodyweight exercise is the only safe, sustainable exercise to enjoy throughout your life".  We know it to be true, and guarantee you will be amazed at the results of our programs. 

To discover the simple, very effective SoloStrength bodyweight exercise video's, either click the paypal button below, and you will be redirected directly after purchase, or visit our associated website page to purchase  your unlimited access for $4.95 USD.

Bodyweight Exercise IS SoloStrength

Have you seen the SoloStrength system? I'm starting to think we should consider calling it the Bodyweight Exercises home gym! Thank you for the tremendous support and feedback! We are particularly happy to hear that not only are people enjoying it in their home gyms, but the amount of personal trainers that are using the SoloStrength bodyweight exercises and the versatile SoloStrength FUSE fitness equipment with their clients! Most are using it almost exclusively as their all-in-one station and adding the suggested accessories for more challenging movements and exercises. We have some exciting video interviews with some local trainers coming in the next few days! Until then, live strong every day fitness with SoloStrength!

Bodyweight Exercise IS SoloStrength

Have you seen the SoloStrength system? I'm starting to think we should consider calling it the Bodyweight Exercises home gym! Thank you for the tremendous support and feedback! We are particularly happy to hear that not only are people enjoying it in their home gyms, but the amount of personal trainers that are using the SoloStrength bodyweight exercises and the versatile SoloStrength FUSE fitness equipment with their clients! Most are using it almost exclusively as their all-in-one station and adding the suggested accessories for more challenging movements and exercises. We have some exciting video interviews with some local trainers coming in the next few days! Until then, live strong every day fitness with SoloStrength!

Who uses bodyweight exercise with SoloStrength?

The SoloStrength Bodyweight Exercise Circuit Training gym is used by all different kinds of people at every age and stage in life.   For Balance training, strength training and overall body conditioning, the simplicity of use is what attracts people, and keeps them active on the versatile and easy to follow programs.  Professionals and trainers can come up with new movements all day long on SoloStrength.  Beginners find the easy to learn natural body movements which make up our Lifestyle Program for strength, energy and body toning, very attractive and simple to follow.  Take a look at some of the profiles of users from 12-77 years old, and find more information on the video interviews here.  Live strong everyday with SoloStrength!

Who uses bodyweight exercise with SoloStrength?

The SoloStrength Bodyweight Exercise Circuit Training gym is used by all different kinds of people at every age and stage in life.   For Balance training, strength training and overall body conditioning, the simplicity of use is what attracts people, and keeps them active on the versatile and easy to follow programs.  Professionals and trainers can come up with new movements all day long on SoloStrength.  Beginners find the easy to learn natural body movements which make up our Lifestyle Program for strength, energy and body toning, very attractive and simple to follow.  Take a look at some of the profiles of users from 12-77 years old, and find more information on the video interviews here.  Live strong everyday with SoloStrength!

Great Bodyweight Exercise and fitness reference!

I came across this nicely compiled reference for bodyweight exercise information that I felt would be valuable to share with those of you considering our SoloStrength system.  It's apparent how exciting the benefits of bodyweight exercise are, for all people regardless of age and stage of life and fitness, and by of course adding the simplicity of use of our SoloStrength all-in-one fitness system, and the versatility by adding common fitness accessories such as BOSU, exercise balls, and resistance bands, you can enjoy living strong, everyday, with SoloStrength!  For more information on bodyweight training please view this site , and our website for product information on SoloStrength website. 

Great Bodyweight Exercise and fitness reference!

I came across this nicely compiled reference for bodyweight exercise information that I felt would be valuable to share with those of you considering our SoloStrength system.  It's apparent how exciting the benefits of bodyweight exercise are, for all people regardless of age and stage of life and fitness, and by of course adding the simplicity of use of our SoloStrength all-in-one fitness system, and the versatility by adding common fitness accessories such as BOSU, exercise balls, and resistance bands, you can enjoy living strong, everyday, with SoloStrength!  For more information on bodyweight training please view this site , and our website for product information on SoloStrength website.