Who uses bodyweight exercise with SoloStrength?

The SoloStrength Bodyweight Exercise Circuit Training gym is used by all different kinds of people at every age and stage in life.   For Balance training, strength training and overall body conditioning, the simplicity of use is what attracts people, and keeps them active on the versatile and easy to follow programs.  Professionals and trainers can come up with new movements all day long on SoloStrength.  Beginners find the easy to learn natural body movements which make up our Lifestyle Program for strength, energy and body toning, very attractive and simple to follow.  Take a look at some of the profiles of users from 12-77 years old, and find more information on the video interviews here.  Live strong everyday with SoloStrength!

Who uses bodyweight exercise with SoloStrength?

The SoloStrength Bodyweight Exercise Circuit Training gym is used by all different kinds of people at every age and stage in life.   For Balance training, strength training and overall body conditioning, the simplicity of use is what attracts people, and keeps them active on the versatile and easy to follow programs.  Professionals and trainers can come up with new movements all day long on SoloStrength.  Beginners find the easy to learn natural body movements which make up our Lifestyle Program for strength, energy and body toning, very attractive and simple to follow.  Take a look at some of the profiles of users from 12-77 years old, and find more information on the video interviews here.  Live strong everyday with SoloStrength!

Are you are looking for better ways to keep you, and your family fit and healthy?

We, at SoloStrength, have the best solution for you.

 

WHY? SoloStrength utilizes the two most effective exercise techniques for keeping fit, with a beautifully designed and easy to learn and use system, for exciting benefits and results that will amaze you. 

Again, WHY?  Body weight exercise and circuit training are effective - VERY effective for every type of person.  Professional athletes use our system and techniques and by adding simple accessories like weighted vests, BOSU, Swiss exercise balls, and resistance bands.  Beginners enjoy the simplicity of learning our exercises; the natural movements that help them feel strong, connected and energized right from the first time the use the SoloStrength bodyweight exercise system.    All the movements are supported with a secure bar easily adjusted to provide the best support (and adjust resistance levels for strength training), to improve balance, strength, energy, muscle tone, and mind/body connection to yield great feelings of health and experience life at its best.

Kids naturally know how to use it, and by watching you, they learn even more the value of certain movements and exercises for engaging their bodies and mind to be strong, positive and energized for a constant state of being ready – ready for sport, activity and life. 

What happens? When you use SoloStrength body weight exercises, your body and mind connect, you gain strength, your body engages, your muscles, tone, and you will gain whatever level of fitness you desire, supporting your activity with well portioned diet and rest. 

What is the best exercise? What is the most energized you can feel?  What is the feeling of energy and fitness and feeling ready for taking on everything in life the best you can?  We call it SoloStrength; simply the best solution for everyday fitness.  The real way, the natural way, the simple way.  Live strong everyday with SoloStrength.  Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.

Are you are looking for better ways to keep you, and your family fit and healthy?

We, at SoloStrength, have the best solution for you.

 

WHY? SoloStrength utilizes the two most effective exercise techniques for keeping fit, with a beautifully designed and easy to learn and use system, for exciting benefits and results that will amaze you. 

Again, WHY?  Body weight exercise and circuit training are effective - VERY effective for every type of person.  Professional athletes use our system and techniques and by adding simple accessories like weighted vests, BOSU, Swiss exercise balls, and resistance bands.  Beginners enjoy the simplicity of learning our exercises; the natural movements that help them feel strong, connected and energized right from the first time the use the SoloStrength bodyweight exercise system.    All the movements are supported with a secure bar easily adjusted to provide the best support (and adjust resistance levels for strength training), to improve balance, strength, energy, muscle tone, and mind/body connection to yield great feelings of health and experience life at its best.

Kids naturally know how to use it, and by watching you, they learn even more the value of certain movements and exercises for engaging their bodies and mind to be strong, positive and energized for a constant state of being ready – ready for sport, activity and life. 

What happens? When you use SoloStrength body weight exercises, your body and mind connect, you gain strength, your body engages, your muscles, tone, and you will gain whatever level of fitness you desire, supporting your activity with well portioned diet and rest. 

What is the best exercise? What is the most energized you can feel?  What is the feeling of energy and fitness and feeling ready for taking on everything in life the best you can?  We call it SoloStrength; simply the best solution for everyday fitness.  The real way, the natural way, the simple way.  Live strong everyday with SoloStrength.  Triumph over the challenges of modern living and keeping fit.  We know you will be satisfied, and guarantee it with a free trial for 30 days.  For more information visit our website for shipping locations and availability.

Balance training, just another feature of SoloStrength Bodyweight Exercises and the Lifestyle Program for Active Living

It occurred to me as I was surfing new products in the market today, that one of the biggest needs in our aging society is to work at improving balance.  Most of us in our "middle years" don't think of balance too often, especially if we are fit and carrying a good level of our own SoloStrength around day to day.  For people who do suffer from balance impairment however, this is a very real issue and ongoing concern.  Can you imagine feeling uncomfortable walking around, or out on a trail, because you could simply lose your own sense of balance and topple over?  Well believe it or not, this happens to people, and it isn't hard to imagine how negative the impact on their lives would be.  Some products I came across today designed to support those with balance problems are quite interesting.  For example, the body gym http://www.thebalancegym.com/, is an interesting product.  In review of their website, I was a bit frustrated at the limitations of this system, but can understand the approach they have taken. I am happy to report that everything that can be done on this system in the way of balance training, can be accomplished with our SoloStrength system, with the addition of a secure support bar to add a better sense of support and larger range of motion, as well as all the additional exercises for strength and conditioning which of course are part of our overall Lifestyle Programs.    It is nice to see more products coming available to the market to meet people's needs, and we hope to see more, however we don't believe anything can be more simple or easy to use and achieve the excellent results one can experience with SoloStrength, but as the designers, we might be a little biased.   Enjoy a healthy day!  Live strong with SoloStrength!

Balance training, just another feature of SoloStrength Bodyweight Exercises and the Lifestyle Program for Active Living

It occurred to me as I was surfing new products in the market today, that one of the biggest needs in our aging society is to work at improving balance.  Most of us in our "middle years" don't think of balance too often, especially if we are fit and carrying a good level of our own SoloStrength around day to day.  For people who do suffer from balance impairment however, this is a very real issue and ongoing concern.  Can you imagine feeling uncomfortable walking around, or out on a trail, because you could simply lose your own sense of balance and topple over?  Well believe it or not, this happens to people, and it isn't hard to imagine how negative the impact on their lives would be.  Some products I came across today designed to support those with balance problems are quite interesting.  For example, the body gym http://www.thebalancegym.com/, is an interesting product.  In review of their website, I was a bit frustrated at the limitations of this system, but can understand the approach they have taken. I am happy to report that everything that can be done on this system in the way of balance training, can be accomplished with our SoloStrength system, with the addition of a secure support bar to add a better sense of support and larger range of motion, as well as all the additional exercises for strength and conditioning which of course are part of our overall Lifestyle Programs.    It is nice to see more products coming available to the market to meet people's needs, and we hope to see more, however we don't believe anything can be more simple or easy to use and achieve the excellent results one can experience with SoloStrength, but as the designers, we might be a little biased.   Enjoy a healthy day!  Live strong with SoloStrength!